Along this path of Motherhood and self-discovery, I’ve learned to radically care for myself. Mentally, emotionally, physically, and spiritually. It permeates the way I parent and show up for all the little people in my life. It allows me to hold space for other mothers while continuing to mother myself. And I love it here.

At The Sweet Spot, you will feel focused, grounded, connected to your center, self-aware and solid in making choices that support the life you want. You will have confidence in your voice, embracing your wisdom and moving through life in your power. You will nurture balanced relationships with your children where there is harmony, peace, respect, and mutuality.  And you’ll feel confident that everything really is working out for you.

Without a doubt there is need for a space to share practices that center ease, authentic expression, and radical self care, as well as, tools and resources that encourage reciprocal, loving, and nurturing relationships between mothers and their children. Once we achieve awareness and oneness with ourselves, understand our traumas and triggers, and embody self-love, we can truly align and expand our capacity to receive. 

It’s important we have a safe space where we are understood and supported. At The Sweet Spot, we are passionate about working with others in ways that promote love, safety, connection and belonging.