Cesarean Birth & Your Doula
6 ways a doula is an essential part of your birth team during a cesarean section
Black Maternal Health Week 2023
April 12-April 17 is Black Maternal Health Week. Let’s help create better health outcomes and reduce maternal mortality rates for pregnant Black women.
5 Ways to Improve WellBeing in 2023
2023 is coming in strong! Let’s set an intention to make our wellbeing a priority. Check out this article for 5 practical ways to take care of you.
Guidance in Disguise
Confusion and overwhelm are information. But what are they telling you? What do those feelings and emotions that can feel the heaviest mean?
Black Maternal Health: Sacred Bodies, Sacred Birth
The concept of sacred bodies, sacred birth is highlighted this week during Black Maternal Health Week (April 11-April 17) in that it reminds us what it means to honor our bodies as sacred. To honor and revere birth as sacred.
